Career & Tools
Come learn about how the body and brain work -- or don't work -- together to affect your overall well-being. Designed to be a safe space particularly for international students and post-docs. This is the last session in a three-part workshop series "Embodied Consciousness" - attend one or all, and shift your embodiment paradigm!
Join co-facilitators and fellow graduate students Veronica Franco (Graduate Mental Health Peer) and Julia McClenon (International Grad Peer) in this third and last part of the workshop series "International Perspectives on Embodied Consciousness," where we will focus on the impact of moving across the world to attend school and will explore coping resources one can use in times of distress.
You do not need to have attended the other workshops to drop in for this one!
Oftentimes being in a foreign country can undermine feelings of safety even if it is a "safe" country and can heighten a sense of uncertainty. We will discuss how students can incorporate skills to help their bodies feel/know safety and how they can turn to their unique cultural practices to enhance a sense of balance.
RSVP today!
The GSRC is committed to providing access and reasonable accommodation for individuals with disabilities. For information or to request disability accommodation, please email Hannah Lawrence, Assistant Director of Professional Development, directly.