Career & Tools

The Mental Health Peer Program is hosting an upcoming workshop on stress reduction. On February 25, come gain practical skills to tackle stress, learn signs of stress, and tips on how to get a better night's rest. This workshop will review the impact of stress on sleep, mental health, and academic success.

Wednesday, February 12th, 2020 - 10:47am


The Mental Health Peer Program is hosting an upcoming workshop on stress reduction. Come gain practical skills to tackle stress, learn signs of stress, and tips on how to get a better night's rest. This workshop will review the impact of stress on sleep, mental health, and academic success. This event is for graduate students only!

When: February 25, 2020, 2:30-3:30pm
Where: CAPS Main Building
Make sure to RSVP!