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WELLNESS RESOURCES

Finding balance between competing life priorities – such as school, work, family, hobbies, and self-care – can be a challenge. To avoid burnout or excess stress, learn to set and enforce boundaries that are right for you and your particular life circumstances. The balance among your priorities can change from day to day, ‚Äčterm to term, and year to year, so it is important to routinely evaluate your own needs and not compare your balance to that of others.

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GradPost Life Articles

Health & Wellness

Office of Student Life


KEY PEOPLE TO KNOW

The Graduate Student Peer Advisors are available to meet with fellow grad students to discuss anything related to grad school at UCSB
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Click HERE for a list of other wellness resources