Health & Wellness KORU workshop series

by Daina Tagavi, Professional Development Peer
Wednesday, July 31, 2019 3:00 PM

Grad students, invest in your long-term mental health! Join Health & Wellness for a FREE 4-session workshop series that will teach you the ins and outs of mindfulness and meditation using evidence-based curriculum designed specifically for you. The series includes a mobile app and complimentary course book. You MUST commit to all 4 sessions in order to enroll. Space limited to 10 graduate students.

When: August 15, 22, 29, and September 5, 5pm-6pm
Where: H&W Annex (Building 434-147)
Free refreshments provided!
Register here 

For more information, please email emily.teter@sa.ucsb.edu.